Healthy Person

men

I smoke about 10 cigarettes in day,and it is really not good for me I think,any tips how to stop smoking

pink_princess

Can I ask why you have only posted this is mens health? isn't this something for everyone?

You can go to your GP and get patches which still give you nicotine but not as much as smoking

vinodg

I don't smoke. But my brother was chain smoker but not now. My brother started to work for more than 9 hours a day. So, he don't have time think about smoking and when he return home he will took dinner and he will go to sleep. After few days he forgot completely about smoking.

teddybear5588

I used to smoke more than 30 cigarettes per day. But I can't stop smoking. I know smoking is injurious to health but I can't stop it. I become addict to it. Whenever I am alone I am getting a thought to smoke.

alisachin

Same problem is with me. I am smoking from last 10 years and I smokes around 20 daily. Each time I am trying to quit, the more I began to smoke.

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